Everyone

mHealthAlert

Ice Cream Sandwich

We provide you a sustainable health plan based on your goals and weekly progress, so you have the power to change your body, change your health.
• Track your weekly progress. AUTOMATIC. Based on you last week activities, Menuterraneo automatically provides a diet and activity plan to fit your goals.
• Nutritionally balanced meal plans that can be filtered for recipes with low sugar, low salt and low cholesterol.
• Health Data Collection/Habit Tracker. Helps you measure YOUR success, identify YOUR issues, and motivate YOU as reach your goals.
• 
Menuterraneo is your destination for good health.

Unique features
Eat well - Weekly meal plan – 5-6 balanced meals per day to eat healthy without going hungry
• Automatic 7 day personalized Meal Plan 
• Grocery list for subscriber or whole family - Select days of week for your grocery list
• No manual entry of recipes or measuring portions
• No counting calories, carbs or fats
• More than 1.000 easy and delicious local cuisine and Mediterranean recipes 

Get moving - Personalized fitness plan with your goal weight in mind
• Select exercise’s intensity to determine your daily calories intake to reach your goal
• 10 video work-outs to do at home. Back, neck tensions, power workout, etc. 
• Back Health - 54 video exercises to improve your well-being - Back, neck, chest, abdominals, arms, legs, Thera-bands

Habits Tracker and Vital Health
• Now you can track your weight, exercises, blood pressure and blood glucose. Use the Habits Tracker to monitor your progress

Motivational Tips
• Tips about nutrition, diet and exercise to increase your personal motivation and help you through those tough times 
• Educational content about health and wellness best practices

Reminders
• Manage and assigned a daily reminder to each measurement intake 
• Scheduled reminders are sent to the mobile as voice and text messages. 

Activity Tracking
• You can now import your daily steps activity by connecting your Menuterraneo app with Google Fit.

DOWNLOAD THE APP FOR FREE. We give 15 days free trial when you subscribe

After the trial period you could subscribe for 1 month or for 1 year. You will have a big discount if you choose 1 year.

Subscriptions are automatically charged to your Google play. You could cancel your subscription at any time but there will be no refunds.
我们为您提供根据您的目标和每周进度可持续的健康计划，所以你必须改变你的身体，改变你的健康力量。
＆＃8226;＆＃8195;跟踪你的每周进度。自动。根据您上周的活动，Menuterraneo自动提供饮食和活动计划，以满足您的目标。
＆＃8226;＆＃8195;营养均衡，可以过滤对低糖，低盐，低胆固醇食谱的膳食计划。
＆＃8226;＆＃8195;健康数据采集/习惯跟踪。帮助你衡量你的成功，识别您的问题，并激励你为达到自己的目标。
＆＃8226;＆＃8195;
Menuterraneo是你对身​​体健康的目标。

独特的功能
吃得好 - 每周膳食计划 - 每天5-6平衡膳食吃不挨饿健康
＆＃8226;＆＃8195;自动7天个性化的膳食安排
＆＃8226;＆＃8195;购物清单的用户或整个家庭 - 每周选择天为您的购物清单
＆＃8226;＆＃8195;配方或测量部分无人工录入
＆＃8226;＆＃8195;不计算卡路里，碳水化合物或脂肪
＆＃8226;＆＃8195;超过1.000方便和美味的当地美食和地中海食谱

获得移动 - 在考虑你的目标体重的个性化健身计划
＆＃8226;＆＃8195;选择锻炼的强度，以确定你每天摄入的热量，以达到你的目标
＆＃8226;＆＃8195; 10个视频的锻炼场所在家里做。背部，颈部的紧张，电力锻炼等。
＆＃8226;＆＃8195;回到健康 - 54视频练习，提高你的幸福 - 背部，颈部，胸部，腹部，手臂，腿部，治疗弹性带

习惯跟踪和生命健康
＆＃8226;＆＃8195;现在你可以跟踪你的体重，锻炼，血压和血糖。使用习惯跟踪器来监视你的进步

励志温馨提示
＆＃8226;＆＃8195;关于营养，饮食和运动技巧，以提升你的个人动机和帮助你度过那些艰难的时刻
＆＃8226;＆＃8195;关于健康和健康的最佳实践教育内容

提醒
＆＃8226;＆＃8195;管理和分配每天提醒每次测量的摄入量
＆＃8226;＆＃8195;定提醒发送到移动语音和短信。

活动跟踪
＆＃8226;＆＃8195;现在，可以通过与谷歌飞度连接您的Menuterraneo应用导入您的日常活动的步骤。

下载的应用程序是免费的。我们提前15天，当您订阅免费试用

试用期后，您可以订阅1个月或1年。如果你选1年，你将有一个很大的折扣。

订阅将自动记入您的谷歌游戏。你可以随时取消订阅，但不会有任何退款。


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